{"id":1602,"date":"2023-06-02T02:58:28","date_gmt":"2023-06-02T06:58:28","guid":{"rendered":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/?post_type=chapter&#038;p=1602"},"modified":"2024-07-25T21:19:11","modified_gmt":"2024-07-26T01:19:11","slug":"key-takeaways","status":"publish","type":"chapter","link":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/chapter\/key-takeaways\/","title":{"raw":"Chapter Review","rendered":"Chapter Review"},"content":{"raw":"<div class=\"textbox textbox--key-takeaways\"><header class=\"textbox__header\">\r\n<h1 class=\"textbox__title\">IMPORTANT: Key Takeaways<\/h1>\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n<div class=\"textbox__content\">\r\n<ul>\r\n \t<li>Metabolism is the sum of all chemical reactions required to support cellular function and hence the life of an organism. Metabolism can be categorized into either anabolism or catabolism.\r\n<ul>\r\n \t<li>Anabolism refers to the energy-requiring metabolic processes that join smaller molecules into bigger molecules. Anabolic reactions combine monosaccharides to form polysaccharides, fatty acids to form triglycerides, amino acids to form proteins, and nucleotides to form nucleic acids.<\/li>\r\n \t<li>Catabolism refers to the energy-yielding metabolic processes that break down larger molecules into smaller molecules. Catabolic reactions break down proteins into amino acids, lipids into fatty acids, and polysaccharides into monosaccharides.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>The breakdown of glucose begins with glycolysis, which yields two ATP per glucose molecule and occurs in the cytosol. In the presence of oxygen (aerobic) and if the cell is in a negative-energy balance, pyruvate is transported into the mitochondria and converted into acetyl-CoA. In the citric acid cycle, \u00a0electrons are generated in the form of hydrogen ions to pass to NADH and FADH2 to the inner mitochondrial membrane, where the electron transport chain takes place. In this metabolic pathway, a sequential transfer of electrons between multiple proteins occurs and a lot of ATP is produced. However, only 30-40% of the energy is captured, and the remaining is therefore released as heat to maintain body temperature.<\/li>\r\n \t<li>Once liberated from their storage sites, fatty acids are broken down in the catabolic pathway known as \u03b2-oxidation, which occurs in the mitochondria. \u03b2-oxidation produces the common intermediate, acetyl-CoA, which then enters the citric acid cycle and ETC (as seen in carbohydrate metabolism).<\/li>\r\n \t<li>Deamination removes nitrogen from the amino acid, allowing the carbon skeleton to be converted into pyruvate, acetyl-CoA, or another intermediate of the citric acid cycle, thus entering the same stages 2 and 3 as carbohydrate metabolism.<\/li>\r\n \t<li>Catabolic hormones such as cortisol, glucagon, adrenaline\/epinephrine, and cytokines stimulate the breakdown of molecules and the production of energy. Anabolic hormones such as insulin-like growth factor, insulin, testosterone, and estrogen stimulate the synthesis of molecules.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"textbox textbox--key-takeaways\"><header class=\"textbox__header\">\r\n<h1 class=\"textbox__title\">Practice Questions<\/h1>\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n<ol>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW166038033 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166038033 BCX0\">How is energy classified? Provide examples of each type of energy being used in our daily lives.\u00a0<\/span><\/span><span class=\"EOP SCXW166038033 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW143390789 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW143390789 BCX0\">How do carbohydrates, proteins, and fats differ in their energy content per gram?\u00a0<\/span><\/span><span class=\"EOP SCXW143390789 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW135084761 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW135084761 BCX0\">What <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW135084761 BCX0\">are<\/span><span class=\"NormalTextRun SCXW135084761 BCX0\"> nutrient-dense foods and do they relate to food quality?\u00a0<\/span><\/span><span class=\"EOP SCXW135084761 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW193902807 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW193902807 BCX0\">What is the difference between catabolism and anabolism?\u00a0<\/span><\/span><span class=\"EOP SCXW193902807 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW184300155 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW184300155 BCX0\">Compare fat and carbohydrate stores in humans.\u00a0<\/span><\/span><span class=\"EOP SCXW184300155 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW266010119 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW266010119 BCX0\">What would happen to chemical reactions without enzymes?\u00a0<\/span><\/span><span class=\"EOP SCXW266010119 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW226289031 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW226289031 BCX0\">How are metabolic pathways involved in catabolism and anabolism regulated by energy status?\u00a0<\/span><\/span><span class=\"EOP SCXW226289031 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW168001031 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW168001031 BCX0\">What happens to pyruvate in the presence and absence of oxygen?\u00a0<\/span><\/span><span class=\"EOP SCXW168001031 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n \t<li><span class=\"TextRun MacChromeBold SCXW158338183 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158338183 BCX0\">Why is some energy released as heat during nutrient catabolism?\u00a0<\/span><\/span><span class=\"EOP SCXW158338183 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n&nbsp;","rendered":"<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\">IMPORTANT: Key Takeaways<\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<div class=\"textbox__content\">\n<ul>\n<li>Metabolism is the sum of all chemical reactions required to support cellular function and hence the life of an organism. Metabolism can be categorized into either anabolism or catabolism.\n<ul>\n<li>Anabolism refers to the energy-requiring metabolic processes that join smaller molecules into bigger molecules. Anabolic reactions combine monosaccharides to form polysaccharides, fatty acids to form triglycerides, amino acids to form proteins, and nucleotides to form nucleic acids.<\/li>\n<li>Catabolism refers to the energy-yielding metabolic processes that break down larger molecules into smaller molecules. Catabolic reactions break down proteins into amino acids, lipids into fatty acids, and polysaccharides into monosaccharides.<\/li>\n<\/ul>\n<\/li>\n<li>The breakdown of glucose begins with glycolysis, which yields two ATP per glucose molecule and occurs in the cytosol. In the presence of oxygen (aerobic) and if the cell is in a negative-energy balance, pyruvate is transported into the mitochondria and converted into acetyl-CoA. In the citric acid cycle, \u00a0electrons are generated in the form of hydrogen ions to pass to NADH and FADH2 to the inner mitochondrial membrane, where the electron transport chain takes place. In this metabolic pathway, a sequential transfer of electrons between multiple proteins occurs and a lot of ATP is produced. However, only 30-40% of the energy is captured, and the remaining is therefore released as heat to maintain body temperature.<\/li>\n<li>Once liberated from their storage sites, fatty acids are broken down in the catabolic pathway known as \u03b2-oxidation, which occurs in the mitochondria. \u03b2-oxidation produces the common intermediate, acetyl-CoA, which then enters the citric acid cycle and ETC (as seen in carbohydrate metabolism).<\/li>\n<li>Deamination removes nitrogen from the amino acid, allowing the carbon skeleton to be converted into pyruvate, acetyl-CoA, or another intermediate of the citric acid cycle, thus entering the same stages 2 and 3 as carbohydrate metabolism.<\/li>\n<li>Catabolic hormones such as cortisol, glucagon, adrenaline\/epinephrine, and cytokines stimulate the breakdown of molecules and the production of energy. Anabolic hormones such as insulin-like growth factor, insulin, testosterone, and estrogen stimulate the synthesis of molecules.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\">Practice Questions<\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li><span class=\"TextRun MacChromeBold SCXW166038033 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166038033 BCX0\">How is energy classified? Provide examples of each type of energy being used in our daily lives.\u00a0<\/span><\/span><span class=\"EOP SCXW166038033 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun MacChromeBold SCXW143390789 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW143390789 BCX0\">How do carbohydrates, proteins, and fats differ in their energy content per gram?\u00a0<\/span><\/span><span class=\"EOP SCXW143390789 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun MacChromeBold SCXW135084761 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW135084761 BCX0\">What <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW135084761 BCX0\">are<\/span><span class=\"NormalTextRun SCXW135084761 BCX0\"> nutrient-dense foods and do they relate to food quality?\u00a0<\/span><\/span><span class=\"EOP SCXW135084761 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun MacChromeBold SCXW193902807 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW193902807 BCX0\">What is the difference between catabolism and anabolism?\u00a0<\/span><\/span><span class=\"EOP SCXW193902807 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun MacChromeBold SCXW184300155 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW184300155 BCX0\">Compare fat and carbohydrate stores in humans.\u00a0<\/span><\/span><span class=\"EOP SCXW184300155 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun MacChromeBold SCXW266010119 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW266010119 BCX0\">What would happen to chemical reactions without enzymes?\u00a0<\/span><\/span><span class=\"EOP SCXW266010119 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun MacChromeBold SCXW226289031 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW226289031 BCX0\">How are metabolic pathways involved in catabolism and anabolism regulated by energy status?\u00a0<\/span><\/span><span class=\"EOP SCXW226289031 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun MacChromeBold SCXW168001031 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW168001031 BCX0\">What happens to pyruvate in the presence and absence of oxygen?\u00a0<\/span><\/span><span class=\"EOP SCXW168001031 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun MacChromeBold SCXW158338183 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158338183 BCX0\">Why is some energy released as heat during nutrient catabolism?\u00a0<\/span><\/span><span class=\"EOP SCXW158338183 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1080,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"author":1955,"menu_order":7,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-1602","chapter","type-chapter","status-publish","hentry"],"part":276,"_links":{"self":[{"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/pressbooks\/v2\/chapters\/1602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/wp\/v2\/users\/1955"}],"version-history":[{"count":7,"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/pressbooks\/v2\/chapters\/1602\/revisions"}],"predecessor-version":[{"id":2440,"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/pressbooks\/v2\/chapters\/1602\/revisions\/2440"}],"part":[{"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/pressbooks\/v2\/parts\/276"}],"metadata":[{"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/pressbooks\/v2\/chapters\/1602\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/wp\/v2\/media?parent=1602"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/pressbooks\/v2\/chapter-type?post=1602"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/wp\/v2\/contributor?post=1602"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/humannutrition\/wp-json\/wp\/v2\/license?post=1602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}