{"id":286,"date":"2018-03-08T16:27:58","date_gmt":"2018-03-08T21:27:58","guid":{"rendered":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/?post_type=part&#038;p=286"},"modified":"2018-11-07T16:06:13","modified_gmt":"2018-11-07T21:06:13","slug":"chapter-16-stress-health-and-coping","status":"publish","type":"part","link":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/part\/chapter-16-stress-health-and-coping\/","title":{"raw":"Chapter 16: Stress, Health and Coping","rendered":"Chapter 16: Stress, Health and Coping"},"content":{"raw":"<div class=\"textbox textbox--learning-objectives\"><header class=\"textbox__header\">\r\n<p class=\"textbox__title\">Learning Objectives<\/p>\r\n\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n<ul>\r\n \t<li>Understand the nature of stress and its impact on personal, social, economic and political health.<\/li>\r\n \t<li>Describe the psychological and physiological interactions initiated by stress.<\/li>\r\n \t<li>Identify health symptoms resulting from stress.<\/li>\r\n \t<li>Define coping and adaptation.<\/li>\r\n \t<li>Understand the various conceptualizations of stress as stimulus, response and transactional process.<\/li>\r\n \t<li>Understand the role of cognition and physiology in coping with stress.<\/li>\r\n \t<li>Recognize emotion-focused and problem-focused coping strategies.<\/li>\r\n \t<li>Understand the relationships and interactions between health, stress and coping.<\/li>\r\n \t<li>Appreciate the costs associated with stress-related illness in the workplace.<\/li>\r\n \t<li>Understand the unique role that organizational change plays in the growing levels of workplace stress.<\/li>\r\n \t<li>Gain a general understanding of prevalent stress management and workplace wellness strategies.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n&nbsp;","rendered":"<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<p class=\"textbox__title\">Learning Objectives<\/p>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li>Understand the nature of stress and its impact on personal, social, economic and political health.<\/li>\n<li>Describe the psychological and physiological interactions initiated by stress.<\/li>\n<li>Identify health symptoms resulting from stress.<\/li>\n<li>Define coping and adaptation.<\/li>\n<li>Understand the various conceptualizations of stress as stimulus, response and transactional process.<\/li>\n<li>Understand the role of cognition and physiology in coping with stress.<\/li>\n<li>Recognize emotion-focused and problem-focused coping strategies.<\/li>\n<li>Understand the relationships and interactions between health, stress and coping.<\/li>\n<li>Appreciate the costs associated with stress-related illness in the workplace.<\/li>\n<li>Understand the unique role that organizational change plays in the growing levels of workplace stress.<\/li>\n<li>Gain a general understanding of prevalent stress management and workplace wellness strategies.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"parent":0,"menu_order":16,"template":"","meta":{"pb_part_invisible":false,"pb_part_invisible_string":""},"contributor":[],"license":[],"class_list":["post-286","part","type-part","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/wp-json\/pressbooks\/v2\/parts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/wp-json\/pressbooks\/v2\/parts"}],"about":[{"href":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/wp-json\/wp\/v2\/types\/part"}],"version-history":[{"count":1,"href":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/wp-json\/pressbooks\/v2\/parts\/286\/revisions"}],"predecessor-version":[{"id":786,"href":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/wp-json\/pressbooks\/v2\/parts\/286\/revisions\/786"}],"wp:attachment":[{"href":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/wp-json\/wp\/v2\/contributor?post=286"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/intropsychstudyguide\/wp-json\/wp\/v2\/license?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}