{"id":270,"date":"2018-05-11T14:25:50","date_gmt":"2018-05-11T18:25:50","guid":{"rendered":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/?post_type=chapter&#038;p=270"},"modified":"2018-05-11T15:31:49","modified_gmt":"2018-05-11T19:31:49","slug":"commit-to-change","status":"publish","type":"chapter","link":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/chapter\/commit-to-change\/","title":{"raw":"Commit to change","rendered":"Commit to change"},"content":{"raw":"In the last video, Marti encouraged you to identify a next step, and the date when you commit to complete this action.\u00a0 She suggested that you write this down.\u00a0 Take time to do this now.\u00a0 If you prefer, you may also wish to use the audio recording tool below to record your commitment verbally.\u00a0 When you have completed this step, click the\u00a0<em>next section<\/em> arrow to move on in the workshop.\r\n\r\n[h5p id=\"16\"]\r\n\r\n&nbsp;","rendered":"<p>In the last video, Marti encouraged you to identify a next step, and the date when you commit to complete this action.\u00a0 She suggested that you write this down.\u00a0 Take time to do this now.\u00a0 If you prefer, you may also wish to use the audio recording tool below to record your commitment verbally.\u00a0 When you have completed this step, click the\u00a0<em>next section<\/em> arrow to move on in the workshop.<\/p>\n<div id=\"h5p-16\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-16\" class=\"h5p-iframe\" data-content-id=\"16\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Procrastination - Commitment to Change\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"author":244,"menu_order":3,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-270","chapter","type-chapter","status-publish","hentry"],"part":55,"_links":{"self":[{"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/pressbooks\/v2\/chapters\/270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/wp\/v2\/users\/244"}],"version-history":[{"count":3,"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/pressbooks\/v2\/chapters\/270\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/pressbooks\/v2\/chapters\/270\/revisions\/297"}],"part":[{"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/pressbooks\/v2\/parts\/55"}],"metadata":[{"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/pressbooks\/v2\/chapters\/270\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/wp\/v2\/media?parent=270"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/pressbooks\/v2\/chapter-type?post=270"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/wp\/v2\/contributor?post=270"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/pressbooks.bccampus.ca\/timemanagement\/wp-json\/wp\/v2\/license?post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}