42 Conversion Charts (Chef Kate’s Kitchen Math)

Go-to Cooking Conversions

Dry Measurement Conversions
Teaspoons (tsp) Tablespoons (tbsp) Cups (c)
3 tsp 1 tbsp [latex]\tfrac{1}{16}[/latex] c
6 tsp 2 tbsp [latex]\tfrac{1}{8}[/latex] c
12 tsp 4 tbsp [latex]\tfrac{1}{4}[/latex] c
24 tsp 8 tbsp [latex]\tfrac{1}{2}[/latex] c
36 tsp 12 tbsp [latex]\tfrac{3}{4}[/latex] c
48 tsp 16 tbsp 1 c
Liquid Measurements (Volume)
Metric Standard
1 milliliter (mL) [latex]\tfrac{1}{5}[/latex] tsp
5 mL 1 tsp
15 mL 1 tbsp
240 mL 1 cup (8 fluid ounces( fl. oz))
1 liter 34 fl. oz
Dry Measurements (Weight)
Metric Standard
1 gram (g) .035 oz
100 g 3.5 oz
500 g 17.7 oz (1.1 pound)
1 kilogram (kg) 35 oz

Imperial to Metric Cooking Conversions

Standard Metric
[latex]\tfrac{1}{5}[/latex] tsp 1 mL
1 tsp 5 mL
1 tbsp 15 mL
1 fl. oz 30 mL
1 c 237 mL
1 pint (pt) 473 mL
1 quart (qt) .95 l
1 gallon (gal) 3.8 l
1 oz 28 grams (gr)
1 pound (lb) 454 gr

Quick and Common Weights

Measurement/Ingredient Grams
1 c. all-purpose flour 127 g
1 c. granulated sugar 200 g
1 c. unsifted powdered sugar 125 g
1 c. packed brown sugar 220 g
1 c. rolled oats 85 g
1 c. vegetable oil 218 g
1 c. milk 227 g
1 c. heavy cream 238 g
1 c.  butter 227 g
1 large egg (white and yolk) 48 g

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Trade Skills for Success: Numeracy Copyright © by Karynn A. Scott is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.

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