Researching with Self-Care
Learning Objectives
By the end of this chapter, you will be able to:
- Differentiate between self-care and self-indulgence
- Understand how to take care of yourself emotionally, physically and mental
- Identify self-neglect and be able to implement strategies for self-care while meeting your research goals
- Develop strategies for time management, engaging in mindfulness and benefiting from peer support.
Suggested Timeline: Everyday in Some Way
