Researching with Self-Care

Learning Objectives

By the end of this chapter, you will be able to:

  • Differentiate between self-care and self-indulgence
  • Understand how to take care of yourself emotionally, physically and mental
  • Identify self-neglect and be able to implement strategies for self-care while meeting your research goals
  • Develop strategies for time management, engaging in mindfulness and benefiting from peer support.

Suggested Timeline: Everyday in Some Way

 

License

Icon for the Creative Commons Attribution-NonCommercial 4.0 International License

Practicing and Presenting Social Research Copyright © 2022 by Oral Robinson and Alexander Wilson is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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